Services
Direct Primary Care
A membership-based approach to primary care that puts the relationship between you and your doctor first.
Care that starts with you
No insurance hoops. Just care with time to talk, built around your personal health goals, and a doctor who’s easier to reach.
Healthcare should feel like a conversation and a trusted relationship, not a transaction. You should be known as a whole person, not a chart number. Your time matters, and you deserve to feel supported and heard.
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The relationship comes first
A doctor who knows you and partners with you on your health and your goals.
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Built around your goals
Care plans that look beyond symptoms and consider the whole you: your body, your life, and what matters to you.
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Timely, unhurried visits
Accessible appointments with real time to talk.
What I care for
I care for adults and children (ages 6 months and up), including:
- Everyday illness and injury
- Chronic conditions, such as diabetes, high blood pressure, high cholesterol, and asthma
- Preventive care and screenings, including school and sports physicals
- Mental health support, including anxiety, depression, stress, ADHD and more
- Women’s health (Pap smears coming soon)
- Pain and musculoskeletal issues
- Minor in-office procedures (coming in the months after we open)
- Nonjudgmental, practical support with reducing or stopping alcohol, tobacco and nicotine, cannabis, and other substances
Current and emerging special interests
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Mind-body connection
Exploring how stress, emotions, and life experiences show up in the body, and using tools like osteopathic care, meditation, and lifestyle changes to support healing.
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Lifestyle change
Practical, nonjudgmental support for building habits that last, at your pace and around your goals.
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Whole-food, plant-based eating
Guidance for anyone curious about eating more plants, from small shifts to a full transition, rooted in the foods and traditions you love, with attention to getting the nutrients you need.
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Culinary medicine
Bringing food and cooking into your care with simple, realistic ways to make nourishing, culturally relevant meals part of everyday life.
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Reducing or stopping harmful substances
Nonjudgmental support whenever you’re ready, at your pace, with no pressure.
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Teen mental health
Supporting teenagers with anxiety and depression through a caring relationship, lifestyle approaches like sleep, movement, and connection, and medication when it’s needed, in partnership with families and counselors.
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Traditional medicine
I like to learn about different healing modalities from around the world.
What membership includes
- Unhurried, timely visits with direct access to your doctor
- Whole-person osteopathic care
- Lifestyle medicine built into your care
- Help coordinating care with specialists and anyone else on your care team
- Telemedicine
- Some minor procedures, at the cost of any supplies and medications required (coming soon)
- Discounted OMT, and many medications and blood tests in the office at wholesale prices (coming soon)
Other services
- Osteopathic Manipulative TreatmentA gentle, hands-on approach to evaluating and treating restrictions in the muscles, joints, and fascia. It can help ease pain, improve mobility, support stress reduction and emotional health, and support your body's natural ability to heal. Available to everyone as a separate service, and at a discounted rate for members.
- Lifestyle MedicineEvidence-based, nonjudgmental care focused on the daily habits that shape long-term health: nutrition, movement, sleep, stress, social connection, and support with reducing or stopping harmful substances when you're ready. A collaborative approach to preventing chronic disease and, where possible, putting it into remission.
- TelemedicineVirtual visits with the same personalized care, included in your membership. Not a member? Book a one-time visit, and if you join within 30 days, we'll credit the fee toward your membership.
Accepting New Patients — December 2026